Ingredients
4 zucchinis
½ red onion, diced
1 red bell pepper
1 tsp oregano
2 garlic cloves, minced
3 cups baby spinach, torn into bite size
½ cup jarred sun dried tomatoes, chopped
1 cup crumbled feta, + more for garnish
1 cup seasoned breadcrumbs + 1/4 cup topping
⅓ cup Kalamata olives, chopped
3 eggs
Olive oil
Salt and Pepper TT
Parsley for garnish (optional)
1. Slice zucchinis in half lengthwise then use a spoon to carefully scoop out the center (reserve).
2. Chop reserved zucchini flesh into bite-size pieces then sauté in 1 tbsp olive oil along with diced red onion and red bell peppers until softened and all moisture has evaporated (about 5 minutes).
3. Add oregano, fresh garlic and baby spinach and cook until fragrant (about 1 minute longer).
4. Season with salt and pepper to taste.
5. Add to a bowl along with sun-dried tomatoes, feta, breadcrumbs and kalamata olives.
6. Whisk eggs then add to the mixture.
7. Spray, both sides of your zucchini boats with olive oil, season then fill with your stuffing.
8. Top with more breadcrumbs, spray with olive oil then bake in a 400° oven for 20 minutes.
9. Garnish with more feta and fresh parsley.
Ingredients
4 zucchinis
½ red onion, diced
1 red bell pepper
1 tsp oregano
2 garlic cloves, minced
3 cups baby spinach, torn into bite size
½ cup jarred sun dried tomatoes, chopped
1 cup crumbled feta, + more for garnish
1 cup seasoned breadcrumbs + 1/4 cup topping
⅓ cup Kalamata olives, chopped
3 eggs
Olive oil
Salt and Pepper TT
Parsley for garnish (optional)
1. Slice zucchinis in half lengthwise then use a spoon to carefully scoop out the center (reserve).
2. Chop reserved zucchini flesh into bite-size pieces then sauté in 1 tbsp olive oil along with diced red onion and red bell peppers until softened and all moisture has evaporated (about 5 minutes).
3. Add oregano, fresh garlic and baby spinach and cook until fragrant (about 1 minute longer).
4. Season with salt and pepper to taste.
5. Add to a bowl along with sun-dried tomatoes, feta, breadcrumbs and kalamata olives.
6. Whisk eggs then add to the mixture.
7. Spray, both sides of your zucchini boats with olive oil, season then fill with your stuffing.
8. Top with more breadcrumbs, spray with olive oil then bake in a 400° oven for 20 minutes.
9. Garnish with more feta and fresh parsley.