1 lb boneless skinless chicken thighs
1 red onion
1 red bell pepper
1 pineapple
Teriyaki marinade/sauce
2 tbsp avocado oil
1 tbsp minced chives
1 tsp sesame seeds
Salt
Pepper
1. Sliced chicken into bite sized pieces. Cover with marinade and allow to marinate minimum 1 hour (up to 24hrs). 1 lb boneless skinless chicken thighs, Teriyaki marinade/sauce
2. Cut pineapple, red onion and bell pepper into bite sized pieces. 1 red onion, 1 red bell pepper, 1 pineapple
3. Skewers all ingredients on a bamboo or metal skewer. Season with salt and pepper and brush on avocado oil. Salt, Pepper, 2 tbsp avocado oil
4. To a grill set to medium. Place foil down (if using wooden skewers) to prevent burning the end. Spray grates and foil just before adding chicken.
5. Grill each side 5 minutes then transfer to foil to finish cooking through, with lid closed. Brush on more marinade 1 minute before removing.
6. Sprinkle on chive and sesame seeds for garnish. 1 tbsp minced chives, 1 tsp sesame seeds
1 lb boneless skinless chicken thighs
1 red onion
1 red bell pepper
1 pineapple
Teriyaki marinade/sauce
2 tbsp avocado oil
1 tbsp minced chives
1 tsp sesame seeds
Salt
Pepper
1. Sliced chicken into bite sized pieces. Cover with marinade and allow to marinate minimum 1 hour (up to 24hrs). 1 lb boneless skinless chicken thighs, Teriyaki marinade/sauce
2. Cut pineapple, red onion and bell pepper into bite sized pieces. 1 red onion, 1 red bell pepper, 1 pineapple
3. Skewers all ingredients on a bamboo or metal skewer. Season with salt and pepper and brush on avocado oil. Salt, Pepper, 2 tbsp avocado oil
4. To a grill set to medium. Place foil down (if using wooden skewers) to prevent burning the end. Spray grates and foil just before adding chicken.
5. Grill each side 5 minutes then transfer to foil to finish cooking through, with lid closed. Brush on more marinade 1 minute before removing.
6. Sprinkle on chive and sesame seeds for garnish. 1 tbsp minced chives, 1 tsp sesame seeds